Cabbage, mustard, salted
USDA SR Legacy
Cabbage, mustard, salted belongs to the Vegetables category. A 100 g portion provides 28 kcal of energy, 1.1 g of protein, 5.6 g of carbohydrates, and 0.10 g of fat.
It is a notable source of dietary fiber (3.1 g per 100 g), which supports digestive health.
Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.
- Carbs
- 5.63g81%
- Fat
- 0.1g3%
- Protein
- 1.1g16%
Vitamins
| Vitamin A | 49 µg | |
| Vitamin E | 0 mg | |
| Vitamin K | 115.6 µg | |
| Vitamin B6 | 0.3 mg | |
| Folate (B9) | 72 µg | |
Minerals
| Potassium | 246 mg | |
| Sodium | 717 mg | |
| Calcium | 67 mg | |
| Iron | 0.7 mg | |
| Magnesium | 15 mg | |
| Zinc | 0.3 mg | |
Related Foods
Frequently asked questions
How many calories are in Cabbage, mustard, salted? +
Cabbage, mustard, salted provides 28 kcal per 100 g serving.
Is Cabbage, mustard, salted high in protein? +
Cabbage, mustard, salted contains 1.1 g of protein per 100 g, which is considered low for its category.
How much potassium is in Cabbage, mustard, salted? +
Cabbage, mustard, salted contains 246 mg of potassium per 100 g.
What category does Cabbage, mustard, salted belong to? +
Cabbage, mustard, salted is classified under the Vegetables category in our food database.
Does Cabbage, mustard, salted contain common allergens? +
Based on USDA data, Cabbage, mustard, salted does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Cabbage, mustard, salted? +
Cabbage, mustard, salted does not provide significant amounts of the tracked vitamins per 100 g.
Is Cabbage, mustard, salted a good source of fiber? +
Cabbage, mustard, salted contains 3.1 g of fiber per 100 g, which is moderate.