Butterbur, cooked, boiled, drained, without salt
USDA SR Legacy
Butterbur, cooked, boiled, drained, without salt belongs to the Vegetables category. A 100 g portion provides 8.0 kcal of energy, 0.23 g of protein, 2.2 g of carbohydrates, and 0.02 g of fat.
It also delivers a meaningful amount of potassium (354 mg per 100 g), a mineral important for blood pressure regulation.
Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.
- Carbs
- 2.16g89%
- Fat
- 0.02g2%
- Protein
- 0.23g9%
Vitamins
| Vitamin A | 1 µg | |
| Vitamin C | 18.9 mg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 4 µg | |
Minerals
| Potassium | 354 mg | |
| Sodium | 4 mg | |
| Calcium | 59 mg | |
| Iron | 0.1 mg | |
| Magnesium | 8 mg | |
| Zinc | 0.1 mg | |
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Frequently asked questions
How many calories are in Butterbur, cooked, boiled, drained, without salt? +
Butterbur, cooked, boiled, drained, without salt provides 8.0 kcal per 100 g serving.
Is Butterbur, cooked, boiled, drained, without salt high in protein? +
Butterbur, cooked, boiled, drained, without salt contains 0.23 g of protein per 100 g, which is considered low for its category.
How much potassium is in Butterbur, cooked, boiled, drained, without salt? +
Butterbur, cooked, boiled, drained, without salt contains 354 mg of potassium per 100 g.
What category does Butterbur, cooked, boiled, drained, without salt belong to? +
Butterbur, cooked, boiled, drained, without salt is classified under the Vegetables category in our food database.
Does Butterbur, cooked, boiled, drained, without salt contain common allergens? +
Based on USDA data, Butterbur, cooked, boiled, drained, without salt does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Butterbur, cooked, boiled, drained, without salt? +
Butterbur, cooked, boiled, drained, without salt provides notable amounts of Vitamin C (19 mg) per 100 g.
Is Butterbur, cooked, boiled, drained, without salt a good source of fiber? +
Fiber content for Butterbur, cooked, boiled, drained, without salt is not reported.