Broad beans, immature seeds, cooked, boiled, drained, without salt
USDA SR Legacy
Broad beans, immature seeds, cooked, boiled, drained, without salt belongs to the Vegetables category. A 100 g portion provides 62 kcal of energy, 4.8 g of protein, 10 g of carbohydrates, and 0.50 g of fat.
It is a notable source of dietary fiber (3.6 g per 100 g), which supports digestive health.
Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.
- Carbs
- 10.1g63%
- Fat
- 0.5g7%
- Protein
- 4.8g30%
Vitamins
| Vitamin A | 14 µg | |
| Vitamin C | 19.8 mg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 58 µg | |
Minerals
| Potassium | 193 mg | |
| Sodium | 41 mg | |
| Calcium | 18 mg | |
| Iron | 1.5 mg | |
| Magnesium | 31 mg | |
| Zinc | 0.5 mg | |
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Frequently asked questions
How many calories are in Broad beans, immature seeds, cooked, boiled, drained, without salt? +
Broad beans, immature seeds, cooked, boiled, drained, without salt provides 62 kcal per 100 g serving.
Is Broad beans, immature seeds, cooked, boiled, drained, without salt high in protein? +
Broad beans, immature seeds, cooked, boiled, drained, without salt contains 4.8 g of protein per 100 g, which is considered low for its category.
How much potassium is in Broad beans, immature seeds, cooked, boiled, drained, without salt? +
Broad beans, immature seeds, cooked, boiled, drained, without salt contains 193 mg of potassium per 100 g.
What category does Broad beans, immature seeds, cooked, boiled, drained, without salt belong to? +
Broad beans, immature seeds, cooked, boiled, drained, without salt is classified under the Vegetables category in our food database.
Does Broad beans, immature seeds, cooked, boiled, drained, without salt contain common allergens? +
Based on USDA data, Broad beans, immature seeds, cooked, boiled, drained, without salt does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Broad beans, immature seeds, cooked, boiled, drained, without salt? +
Broad beans, immature seeds, cooked, boiled, drained, without salt provides notable amounts of Vitamin C (20 mg) per 100 g.
Is Broad beans, immature seeds, cooked, boiled, drained, without salt a good source of fiber? +
Broad beans, immature seeds, cooked, boiled, drained, without salt contains 3.6 g of fiber per 100 g, which is moderate.