Broad beans, immature seeds, cooked, boiled, drained, with salt
USDA SR Legacy
Broad beans, immature seeds, cooked, boiled, drained, with salt belongs to the Vegetables category. A 100 g portion provides 62 kcal of energy, 4.8 g of protein, 10 g of carbohydrates, and 0.50 g of fat.
With 20 mg of vitamin C per 100 g, it helps support immune function and collagen synthesis.
Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.
- Carbs
- 10.1g63%
- Fat
- 0.5g7%
- Protein
- 4.8g30%
Vitamins
| Vitamin A | 14 µg | |
| Vitamin C | 19.8 mg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 58 µg | |
Minerals
| Potassium | 193 mg | |
| Sodium | 277 mg | |
| Calcium | 18 mg | |
| Iron | 1.5 mg | |
| Magnesium | 31 mg | |
| Zinc | 0.5 mg | |
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Frequently asked questions
How many calories are in Broad beans, immature seeds, cooked, boiled, drained, with salt? +
Broad beans, immature seeds, cooked, boiled, drained, with salt provides 62 kcal per 100 g serving.
Is Broad beans, immature seeds, cooked, boiled, drained, with salt high in protein? +
Broad beans, immature seeds, cooked, boiled, drained, with salt contains 4.8 g of protein per 100 g, which is considered low for its category.
How much potassium is in Broad beans, immature seeds, cooked, boiled, drained, with salt? +
Broad beans, immature seeds, cooked, boiled, drained, with salt contains 193 mg of potassium per 100 g.
What category does Broad beans, immature seeds, cooked, boiled, drained, with salt belong to? +
Broad beans, immature seeds, cooked, boiled, drained, with salt is classified under the Vegetables category in our food database.
Does Broad beans, immature seeds, cooked, boiled, drained, with salt contain common allergens? +
Based on USDA data, Broad beans, immature seeds, cooked, boiled, drained, with salt does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Broad beans, immature seeds, cooked, boiled, drained, with salt? +
Broad beans, immature seeds, cooked, boiled, drained, with salt provides notable amounts of Vitamin C (20 mg) per 100 g.
Is Broad beans, immature seeds, cooked, boiled, drained, with salt a good source of fiber? +
Fiber content for Broad beans, immature seeds, cooked, boiled, drained, with salt is not reported.