Beans, snap, green, microwaved
USDA SR Legacy
Beans, snap, green, microwaved belongs to the Vegetables category. A 100 g portion provides 33 kcal of energy, 2.3 g of protein, 6.4 g of carbohydrates, and 0.50 g of fat.
It is a notable source of dietary fiber (3.4 g per 100 g), which supports digestive health.
Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.
- Carbs
- 6.41g65%
- Fat
- 0.5g11%
- Protein
- 2.31g23%
Vitamins
| Vitamin C | 7.3 mg | |
| Vitamin B6 | 0.1 mg | |
Minerals
| Potassium | 323 mg | |
| Sodium | 3 mg | |
| Calcium | 55 mg | |
| Iron | 0.8 mg | |
| Magnesium | 28 mg | |
| Zinc | 0.4 mg | |
Related Foods
Frequently asked questions
How many calories are in Beans, snap, green, microwaved? +
Beans, snap, green, microwaved provides 33 kcal per 100 g serving.
Is Beans, snap, green, microwaved high in protein? +
Beans, snap, green, microwaved contains 2.3 g of protein per 100 g, which is considered low for its category.
How much potassium is in Beans, snap, green, microwaved? +
Beans, snap, green, microwaved contains 323 mg of potassium per 100 g.
What category does Beans, snap, green, microwaved belong to? +
Beans, snap, green, microwaved is classified under the Vegetables category in our food database.
Does Beans, snap, green, microwaved contain common allergens? +
Based on USDA data, Beans, snap, green, microwaved does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Beans, snap, green, microwaved? +
Beans, snap, green, microwaved does not provide significant amounts of the tracked vitamins per 100 g.
Is Beans, snap, green, microwaved a good source of fiber? +
Beans, snap, green, microwaved contains 3.4 g of fiber per 100 g, which is moderate.