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Vegetables · per 100 g

Beans, snap, green, frozen, all styles, unprepared (includes foods for USDA's Food Distribution Program)

USDA SR Legacy

Calories
33 kcal
Protein
1.79 g
Fiber
2.6 g
Category
Vegetables

Beans, snap, green, frozen, all styles, unprepared (includes foods for USDA's Food Distribution Program) belongs to the Vegetables category. A 100 g portion provides 33 kcal of energy, 1.8 g of protein, 7.5 g of carbohydrates, and 0.21 g of fat.

With 13 mg of vitamin C per 100 g, it helps support immune function and collagen synthesis.

Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.

Carbs
7.54g
77%
Fat
0.21g
5%
Protein
1.79g
18%

Vitamins

Vitamin A 27 µg
3%
Vitamin C 12.9 mg
14%
Vitamin E 0.4 mg
3%
Vitamin K 44.8 µg
37%
Vitamin B6 0 mg
3%
Folate (B9) 15 µg
4%

Minerals

Potassium 186 mg
4%
Sodium 3 mg
0%
Calcium 42 mg
3%
Iron 0.9 mg
5%
Magnesium 22 mg
5%
Zinc 0.3 mg
2%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Beans, snap, green, frozen, all styles, unprepared (includes foods for USDA's Food Distribution Program)? +

Beans, snap, green, frozen, all styles, unprepared (includes foods for USDA's Food Distribution Program) provides 33 kcal per 100 g serving.

Is Beans, snap, green, frozen, all styles, unprepared (includes foods for USDA's Food Distribution Program) high in protein? +

Beans, snap, green, frozen, all styles, unprepared (includes foods for USDA's Food Distribution Program) contains 1.8 g of protein per 100 g, which is considered low for its category.

How much potassium is in Beans, snap, green, frozen, all styles, unprepared (includes foods for USDA's Food Distribution Program)? +

Beans, snap, green, frozen, all styles, unprepared (includes foods for USDA's Food Distribution Program) contains 186 mg of potassium per 100 g.

What category does Beans, snap, green, frozen, all styles, unprepared (includes foods for USDA's Food Distribution Program) belong to? +

Beans, snap, green, frozen, all styles, unprepared (includes foods for USDA's Food Distribution Program) is classified under the Vegetables category in our food database.

Does Beans, snap, green, frozen, all styles, unprepared (includes foods for USDA's Food Distribution Program) contain common allergens? +

Based on USDA data, Beans, snap, green, frozen, all styles, unprepared (includes foods for USDA's Food Distribution Program) does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Beans, snap, green, frozen, all styles, unprepared (includes foods for USDA's Food Distribution Program)? +

Beans, snap, green, frozen, all styles, unprepared (includes foods for USDA's Food Distribution Program) provides notable amounts of Vitamin C (13 mg) per 100 g.

Is Beans, snap, green, frozen, all styles, unprepared (includes foods for USDA's Food Distribution Program) a good source of fiber? +

Beans, snap, green, frozen, all styles, unprepared (includes foods for USDA's Food Distribution Program) contains 2.6 g of fiber per 100 g, which is moderate.