Beans, snap, green, canned, regular pack, solids and liquids
USDA SR Legacy
Beans, snap, green, canned, regular pack, solids and liquids belongs to the Vegetables category. A 100 g portion provides 15 kcal of energy, 0.72 g of protein, 3.3 g of carbohydrates, and 0.17 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.
- Carbs
- 3.27g75%
- Fat
- 0.17g9%
- Protein
- 0.72g16%
Vitamins
| Vitamin A | 13 µg | |
| Vitamin C | 2.2 mg | |
| Vitamin E | 0 mg | |
| Vitamin K | 29 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 26 µg | |
Minerals
| Potassium | 92 mg | |
| Sodium | 192 mg | |
| Calcium | 29 mg | |
| Iron | 1 mg | |
| Magnesium | 13 mg | |
| Zinc | 0.4 mg | |
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Frequently asked questions
How many calories are in Beans, snap, green, canned, regular pack, solids and liquids? +
Beans, snap, green, canned, regular pack, solids and liquids provides 15 kcal per 100 g serving.
Is Beans, snap, green, canned, regular pack, solids and liquids high in protein? +
Beans, snap, green, canned, regular pack, solids and liquids contains 0.72 g of protein per 100 g, which is considered low for its category.
How much potassium is in Beans, snap, green, canned, regular pack, solids and liquids? +
Beans, snap, green, canned, regular pack, solids and liquids contains 92 mg of potassium per 100 g.
What category does Beans, snap, green, canned, regular pack, solids and liquids belong to? +
Beans, snap, green, canned, regular pack, solids and liquids is classified under the Vegetables category in our food database.
Does Beans, snap, green, canned, regular pack, solids and liquids contain common allergens? +
Based on USDA data, Beans, snap, green, canned, regular pack, solids and liquids does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Beans, snap, green, canned, regular pack, solids and liquids? +
Beans, snap, green, canned, regular pack, solids and liquids does not provide significant amounts of the tracked vitamins per 100 g.
Is Beans, snap, green, canned, regular pack, solids and liquids a good source of fiber? +
Beans, snap, green, canned, regular pack, solids and liquids contains 1.5 g of fiber per 100 g, which is low.