Beans, snap, green, canned, regular pack, drained solids
USDA SR Legacy
Beans, snap, green, canned, regular pack, drained solids belongs to the Vegetables category. A 100 g portion provides 21 kcal of energy, 1.1 g of protein, 4.2 g of carbohydrates, and 0.41 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.
- Carbs
- 4.19g68%
- Fat
- 0.41g15%
- Protein
- 1.05g17%
Vitamins
| Vitamin A | 18 µg | |
| Vitamin C | 2.8 mg | |
| Vitamin E | 0 mg | |
| Vitamin K | 38.9 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 24 µg | |
Minerals
| Potassium | 96 mg | |
| Sodium | 268 mg | |
| Calcium | 37 mg | |
| Iron | 0.9 mg | |
| Magnesium | 13 mg | |
| Zinc | 0.2 mg | |
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Frequently asked questions
How many calories are in Beans, snap, green, canned, regular pack, drained solids? +
Beans, snap, green, canned, regular pack, drained solids provides 21 kcal per 100 g serving.
Is Beans, snap, green, canned, regular pack, drained solids high in protein? +
Beans, snap, green, canned, regular pack, drained solids contains 1.1 g of protein per 100 g, which is considered low for its category.
How much potassium is in Beans, snap, green, canned, regular pack, drained solids? +
Beans, snap, green, canned, regular pack, drained solids contains 96 mg of potassium per 100 g.
What category does Beans, snap, green, canned, regular pack, drained solids belong to? +
Beans, snap, green, canned, regular pack, drained solids is classified under the Vegetables category in our food database.
Does Beans, snap, green, canned, regular pack, drained solids contain common allergens? +
Based on USDA data, Beans, snap, green, canned, regular pack, drained solids does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Beans, snap, green, canned, regular pack, drained solids? +
Beans, snap, green, canned, regular pack, drained solids does not provide significant amounts of the tracked vitamins per 100 g.
Is Beans, snap, green, canned, regular pack, drained solids a good source of fiber? +
Beans, snap, green, canned, regular pack, drained solids contains 1.9 g of fiber per 100 g, which is low.