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Vegetables · per 100 g

Beans, snap, green, canned, regular pack, drained solids

USDA SR Legacy

Calories
21 kcal
Protein
1.05 g
Fiber
1.9 g
Category
Vegetables

Beans, snap, green, canned, regular pack, drained solids belongs to the Vegetables category. A 100 g portion provides 21 kcal of energy, 1.1 g of protein, 4.2 g of carbohydrates, and 0.41 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.

Carbs
4.19g
68%
Fat
0.41g
15%
Protein
1.05g
17%

Vitamins

Vitamin A 18 µg
2%
Vitamin C 2.8 mg
3%
Vitamin E 0 mg
0%
Vitamin K 38.9 µg
32%
Vitamin B6 0 mg
2%
Folate (B9) 24 µg
6%

Minerals

Potassium 96 mg
2%
Sodium 268 mg
12%
Calcium 37 mg
3%
Iron 0.9 mg
5%
Magnesium 13 mg
3%
Zinc 0.2 mg
2%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Beans, snap, green, canned, regular pack, drained solids? +

Beans, snap, green, canned, regular pack, drained solids provides 21 kcal per 100 g serving.

Is Beans, snap, green, canned, regular pack, drained solids high in protein? +

Beans, snap, green, canned, regular pack, drained solids contains 1.1 g of protein per 100 g, which is considered low for its category.

How much potassium is in Beans, snap, green, canned, regular pack, drained solids? +

Beans, snap, green, canned, regular pack, drained solids contains 96 mg of potassium per 100 g.

What category does Beans, snap, green, canned, regular pack, drained solids belong to? +

Beans, snap, green, canned, regular pack, drained solids is classified under the Vegetables category in our food database.

Does Beans, snap, green, canned, regular pack, drained solids contain common allergens? +

Based on USDA data, Beans, snap, green, canned, regular pack, drained solids does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Beans, snap, green, canned, regular pack, drained solids? +

Beans, snap, green, canned, regular pack, drained solids does not provide significant amounts of the tracked vitamins per 100 g.

Is Beans, snap, green, canned, regular pack, drained solids a good source of fiber? +

Beans, snap, green, canned, regular pack, drained solids contains 1.9 g of fiber per 100 g, which is low.