Archway Home Style Cookies, Date Filled Oatmeal
USDA SR Legacy
Archway Home Style Cookies, Date Filled Oatmeal belongs to the Bakery category. A 100 g portion provides 400 kcal of energy, 4.7 g of protein, 68 g of carbohydrates, and 12 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 68.16g68%
- Fat
- 12.05g27%
- Protein
- 4.67g5%
Vitamins
Minerals
| Potassium | 159 mg | |
| Sodium | 331 mg | |
| Calcium | 28 mg | |
| Iron | 2.3 mg | |
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Frequently asked questions
How many calories are in Archway Home Style Cookies, Date Filled Oatmeal? +
Archway Home Style Cookies, Date Filled Oatmeal provides 400 kcal per 100 g serving.
Is Archway Home Style Cookies, Date Filled Oatmeal high in protein? +
Archway Home Style Cookies, Date Filled Oatmeal contains 4.7 g of protein per 100 g, which is considered low for its category.
How much sodium is in Archway Home Style Cookies, Date Filled Oatmeal? +
Archway Home Style Cookies, Date Filled Oatmeal contains 331 mg of sodium per 100 g.
What category does Archway Home Style Cookies, Date Filled Oatmeal belong to? +
Archway Home Style Cookies, Date Filled Oatmeal is classified under the Bakery category in our food database.
Does Archway Home Style Cookies, Date Filled Oatmeal contain common allergens? +
Based on USDA data, Archway Home Style Cookies, Date Filled Oatmeal does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Archway Home Style Cookies, Date Filled Oatmeal? +
Archway Home Style Cookies, Date Filled Oatmeal does not provide significant amounts of the tracked vitamins per 100 g.
Is Archway Home Style Cookies, Date Filled Oatmeal a good source of fiber? +
Archway Home Style Cookies, Date Filled Oatmeal contains 2.1 g of fiber per 100 g, which is moderate.