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food & nutrition
comparison · per 100 g

Archway Home Style Cookies, Chocolate Chip Ice Box vs Archway Home Style Cookies, Date Filled Oatmeal

Archway Home Style Cookies, Chocolate Chip Ice Box

Calories
497 kcal
Wins 2 of 6

Archway Home Style Cookies, Date Filled Oatmeal

Calories
400 kcal
Wins 4 of 6
Nutrient Archway Home Style Cookies, Chocolate Chip Ice Box Archway Home Style Cookies, Date Filled Oatmeal
Calories (kcal)
497
400
Protein (g)
4.28
4.67
Fat (g)
24.4
12.05
Carbs (g)
65.02
68.16
Fiber (g)
2
2.1
Potassium (mg)
127
159
FAQ

Frequently asked questions

Which has more calories: Archway Home Style Cookies, Chocolate Chip Ice Box or Archway Home Style Cookies, Date Filled Oatmeal? +

Archway Home Style Cookies, Chocolate Chip Ice Box: 497 kcal vs Archway Home Style Cookies, Date Filled Oatmeal: 400 kcal per 100g.

Which is higher in protein? +

Archway Home Style Cookies, Chocolate Chip Ice Box contains 4.28 g vs Archway Home Style Cookies, Date Filled Oatmeal with 4.67 g per 100g.

Which has more fiber? +

Archway Home Style Cookies, Chocolate Chip Ice Box: 2 g vs Archway Home Style Cookies, Date Filled Oatmeal: 2.1 g of dietary fiber per 100g.

Which is better for weight loss? +

The lower-calorie option is Archway Home Style Cookies, Date Filled Oatmeal. Weight management depends on total diet, but lower-calorie, higher-fiber foods typically support satiety.

Which is more nutrient-dense? +

Nutrient density depends on calories per gram of protein, fiber, and micronutrients. Compare the full nutrient table above for specifics.