comparison · per 100 g
Archway Home Style Cookies, Coconut Macaroon vs Archway Home Style Cookies, Date Filled Oatmeal
Archway Home Style Cookies, Coconut Macaroon
Calories
460 kcal
Wins 3 of 6 Archway Home Style Cookies, Date Filled Oatmeal
Calories
400 kcal
Wins 3 of 6 | Nutrient | Archway Home Style Cookies, Coconut Macaroon | Archway Home Style Cookies, Date Filled Oatmeal |
|---|---|---|
| Calories (kcal) | 460 | 400 |
| Protein (g) | 3.02 | 4.67 |
| Fat (g) | 22.55 | 12.05 |
| Carbs (g) | 61.23 | 68.16 |
| Fiber (g) | 5.1 | 2.1 |
| Potassium (mg) | 123 | 159 |
FAQ
Frequently asked questions
Which has more calories: Archway Home Style Cookies, Coconut Macaroon or Archway Home Style Cookies, Date Filled Oatmeal? +
Archway Home Style Cookies, Coconut Macaroon: 460 kcal vs Archway Home Style Cookies, Date Filled Oatmeal: 400 kcal per 100g.
Which is higher in protein? +
Archway Home Style Cookies, Coconut Macaroon contains 3.02 g vs Archway Home Style Cookies, Date Filled Oatmeal with 4.67 g per 100g.
Which has more fiber? +
Archway Home Style Cookies, Coconut Macaroon: 5.1 g vs Archway Home Style Cookies, Date Filled Oatmeal: 2.1 g of dietary fiber per 100g.
Which is better for weight loss? +
The lower-calorie option is Archway Home Style Cookies, Date Filled Oatmeal. Weight management depends on total diet, but lower-calorie, higher-fiber foods typically support satiety.
Which is more nutrient-dense? +
Nutrient density depends on calories per gram of protein, fiber, and micronutrients. Compare the full nutrient table above for specifics.