comparación · por 100 g
Eneldo, fresco vs Mostaza amarilla preparada
Eneldo, fresco
Calorías
43 kcal
Gana 2 de 6 Mostaza amarilla preparada
Calorías
60 kcal
Gana 4 de 6 | Nutrient | Eneldo, fresco | Mostaza amarilla preparada |
|---|---|---|
| Calories (kcal) | 43 | 60 |
| Protein (g) | 3.46 | 3.74 |
| Fat (g) | 1.12 | 3.34 |
| Carbs (g) | 7.02 | 5.83 |
| Fiber (g) | 2.1 | 4 |
| Potassium (mg) | 738 | 152 |
FAQ
Frequently asked questions
¿Cuál es mejor, Eneldo, fresco o Mostaza amarilla preparada? +
43 kcal vs 60 kcal / 100g
Which is higher in protein? +
Eneldo, fresco: 3.46 g vs Mostaza amarilla preparada: 3.74 g / 100g.
Which has more fiber? +
Eneldo, fresco: 2.1 g vs Mostaza amarilla preparada: 4 g / 100g.
Which is better for weight loss? +
Lower calorie: Eneldo, fresco.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.