comparación · por 100 g
Cangrejo rey de Alaska, cocido al vapor vs Cangrejo azul, crudo
Cangrejo rey de Alaska, cocido al vapor
Calorías
97 kcal
Gana 3 de 6 Cangrejo azul, crudo
Calorías
87 kcal
Gana 2 de 6 | Nutrient | Cangrejo rey de Alaska, cocido al vapor | Cangrejo azul, crudo |
|---|---|---|
| Calories (kcal) | 97 | 87 |
| Protein (g) | 19.35 | 18.06 |
| Fat (g) | 1.54 | 1.08 |
| Carbs (g) | 0 | 0.04 |
| Fiber (g) | 0 | 0 |
| Potassium (mg) | 262 | 329 |
FAQ
Frequently asked questions
¿Cuál es mejor, Cangrejo rey de Alaska, cocido al vapor o Cangrejo azul, crudo? +
97 kcal vs 87 kcal / 100g
Which is higher in protein? +
Cangrejo rey de Alaska, cocido al vapor: 19.35 g vs Cangrejo azul, crudo: 18.06 g / 100g.
Which has more fiber? +
Cangrejo rey de Alaska, cocido al vapor: 0 g vs Cangrejo azul, crudo: 0 g / 100g.
Which is better for weight loss? +
Lower calorie: Cangrejo azul, crudo.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.