comparación · por 100 g
Tiras de pechuga de pollo, empanadas, crudas vs Pollo, asador giratorio, BBQ, muslo inferior, solo carne
Tiras de pechuga de pollo, empanadas, crudas
Calorías
263 kcal
Gana 4 de 6 Pollo, asador giratorio, BBQ, muslo inferior, solo carne
Calorías
172 kcal
Gana 2 de 6 | Nutrient | Tiras de pechuga de pollo, empanadas, crudas | Pollo, asador giratorio, BBQ, muslo inferior, solo carne |
|---|---|---|
| Calories (kcal) | 263 | 172 |
| Protein (g) | 14.73 | 27.71 |
| Fat (g) | 15.75 | 6.76 |
| Carbs (g) | 15.01 | 0 |
| Fiber (g) | 1.1 | 0 |
| Potassium (mg) | 214 | 291 |
FAQ
Frequently asked questions
¿Cuál es mejor, Tiras de pechuga de pollo, empanadas, crudas o Pollo, asador giratorio, BBQ, muslo inferior, solo carne? +
263 kcal vs 172 kcal / 100g
Which is higher in protein? +
Tiras de pechuga de pollo, empanadas, crudas: 14.73 g vs Pollo, asador giratorio, BBQ, muslo inferior, solo carne: 27.71 g / 100g.
Which has more fiber? +
Tiras de pechuga de pollo, empanadas, crudas: 1.1 g vs Pollo, asador giratorio, BBQ, muslo inferior, solo carne: 0 g / 100g.
Which is better for weight loss? +
Lower calorie: Pollo, asador giratorio, BBQ, muslo inferior, solo carne.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.