comparison · per 100 g
Chicken breast tenders, breaded, uncooked vs Chicken, broiler, rotisserie, BBQ, drumstick, meat only
Chicken breast tenders, breaded, uncooked
Calories
263 kcal
Wins 4 of 6 Chicken, broiler, rotisserie, BBQ, drumstick, meat only
Calories
172 kcal
Wins 2 of 6 | Nutrient | Chicken breast tenders, breaded, uncooked | Chicken, broiler, rotisserie, BBQ, drumstick, meat only |
|---|---|---|
| Calories (kcal) | 263 | 172 |
| Protein (g) | 14.73 | 27.71 |
| Fat (g) | 15.75 | 6.76 |
| Carbs (g) | 15.01 | 0 |
| Fiber (g) | 1.1 | 0 |
| Potassium (mg) | 214 | 291 |
FAQ
Frequently asked questions
Which has more calories: Chicken breast tenders, breaded, uncooked or Chicken, broiler, rotisserie, BBQ, drumstick, meat only? +
Chicken breast tenders, breaded, uncooked: 263 kcal vs Chicken, broiler, rotisserie, BBQ, drumstick, meat only: 172 kcal per 100g.
Which is higher in protein? +
Chicken breast tenders, breaded, uncooked contains 14.73 g vs Chicken, broiler, rotisserie, BBQ, drumstick, meat only with 27.71 g per 100g.
Which has more fiber? +
Chicken breast tenders, breaded, uncooked: 1.1 g vs Chicken, broiler, rotisserie, BBQ, drumstick, meat only: 0 g of dietary fiber per 100g.
Which is better for weight loss? +
The lower-calorie option is Chicken, broiler, rotisserie, BBQ, drumstick, meat only. Weight management depends on total diet, but lower-calorie, higher-fiber foods typically support satiety.
Which is more nutrient-dense? +
Nutrient density depends on calories per gram of protein, fiber, and micronutrients. Compare the full nutrient table above for specifics.