comparación · por 100 g
Guiso de bellota (estilo apache) vs Applebee's Bistec de solomillo 9 oz
Guiso de bellota (estilo apache)
Calorías
95 kcal
Gana 2 de 6 Applebee's Bistec de solomillo 9 oz
Calorías
189 kcal
Gana 4 de 6 | Nutrient | Guiso de bellota (estilo apache) | Applebee's Bistec de solomillo 9 oz |
|---|---|---|
| Calories (kcal) | 95 | 189 |
| Protein (g) | 6.81 | 26.85 |
| Fat (g) | 3.47 | 9.08 |
| Carbs (g) | 9.22 | 0 |
| Fiber (g) | 0.7 | - |
| Potassium (mg) | 110 | 350 |
FAQ
Frequently asked questions
¿Cuál es mejor, Guiso de bellota (estilo apache) o Applebee's Bistec de solomillo 9 oz? +
95 kcal vs 189 kcal / 100g
Which is higher in protein? +
Guiso de bellota (estilo apache): 6.81 g vs Applebee's Bistec de solomillo 9 oz: 26.85 g / 100g.
Which has more fiber? +
Guiso de bellota (estilo apache): 0.7 g vs Applebee's Bistec de solomillo 9 oz: 0 g / 100g.
Which is better for weight loss? +
Lower calorie: Guiso de bellota (estilo apache).
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.