比较 · 每 100 g
橡子炖菜（阿帕奇式） vs Applebee's 9盎司招牌西冷牛排
橡子炖菜（阿帕奇式）
热量
95 kcal
6项中胜2项 Applebee's 9盎司招牌西冷牛排
热量
189 kcal
6项中胜4项 | Nutrient | 橡子炖菜（阿帕奇式） | Applebee's 9盎司招牌西冷牛排 |
|---|---|---|
| Calories (kcal) | 95 | 189 |
| Protein (g) | 6.81 | 26.85 |
| Fat (g) | 3.47 | 9.08 |
| Carbs (g) | 9.22 | 0 |
| Fiber (g) | 0.7 | - |
| Potassium (mg) | 110 | 350 |
FAQ
Frequently asked questions
橡子炖菜（阿帕奇式）和Applebee's 9盎司招牌西冷牛排,哪个更好? +
95 kcal vs 189 kcal / 100g
Which is higher in protein? +
橡子炖菜（阿帕奇式）: 6.81 g vs Applebee's 9盎司招牌西冷牛排: 26.85 g / 100g.
Which has more fiber? +
橡子炖菜（阿帕奇式）: 0.7 g vs Applebee's 9盎司招牌西冷牛排: 0 g / 100g.
Which is better for weight loss? +
Lower calorie: 橡子炖菜（阿帕奇式）.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.