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比较 · 每 100 g

加拿大鹅,仅胸肉,去皮,生 vs 鸡胸肉条,裹面包糠,生

加拿大鹅,仅胸肉,去皮,生

热量
133 kcal
6项中胜2项

鸡胸肉条,裹面包糠,生

热量
263 kcal
6项中胜4项
Nutrient 加拿大鹅,仅胸肉,去皮,生 鸡胸肉条,裹面包糠,生
Calories (kcal)
133
263
Protein (g)
24.31
14.73
Fat (g)
4.02
15.75
Carbs (g)
0
15.01
Fiber (g)
0
1.1
Potassium (mg)
336
214
FAQ

Frequently asked questions

加拿大鹅,仅胸肉,去皮,生和鸡胸肉条,裹面包糠,生,哪个更好? +

133 kcal vs 263 kcal / 100g

Which is higher in protein? +

加拿大鹅,仅胸肉,去皮,生: 24.31 g vs 鸡胸肉条,裹面包糠,生: 14.73 g / 100g.

Which has more fiber? +

加拿大鹅,仅胸肉,去皮,生: 0 g vs 鸡胸肉条,裹面包糠,生: 1.1 g / 100g.

Which is better for weight loss? +

Lower calorie: 加拿大鹅,仅胸肉,去皮,生.

Which is more nutrient-dense? +

See the comparison table for protein, fiber, and key micronutrients per 100g.