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比较 · 每 100 g

加拿大鹅,仅胸肉,去皮,生 vs 鸡胸肉条,裹面包糠,微波炉加热

加拿大鹅,仅胸肉,去皮,生

热量
133 kcal
6项中胜2项

鸡胸肉条,裹面包糠,微波炉加热

热量
252 kcal
6项中胜3项
Nutrient 加拿大鹅,仅胸肉,去皮,生 鸡胸肉条,裹面包糠,微波炉加热
Calories (kcal)
133
252
Protein (g)
24.31
16.35
Fat (g)
4.02
12.89
Carbs (g)
0
17.56
Fiber (g)
0
0
Potassium (mg)
336
225
FAQ

Frequently asked questions

加拿大鹅,仅胸肉,去皮,生和鸡胸肉条,裹面包糠,微波炉加热,哪个更好? +

133 kcal vs 252 kcal / 100g

Which is higher in protein? +

加拿大鹅,仅胸肉,去皮,生: 24.31 g vs 鸡胸肉条,裹面包糠,微波炉加热: 16.35 g / 100g.

Which has more fiber? +

加拿大鹅,仅胸肉,去皮,生: 0 g vs 鸡胸肉条,裹面包糠,微波炉加热: 0 g / 100g.

Which is better for weight loss? +

Lower calorie: 加拿大鹅,仅胸肉,去皮,生.

Which is more nutrient-dense? +

See the comparison table for protein, fiber, and key micronutrients per 100g.