比较 · 每 100 g
烘焙巧克力，墨西哥方块 vs 黑巧克力（可可含量45~85%）
烘焙巧克力，墨西哥方块
热量
426 kcal
6项中胜1项 黑巧克力（可可含量45~85%）
热量
550 kcal
6项中胜5项 | Nutrient | 烘焙巧克力，墨西哥方块 | 黑巧克力（可可含量45~85%） |
|---|---|---|
| Calories (kcal) | 426 | 550 |
| Protein (g) | 3.64 | 5.09 |
| Fat (g) | 15.59 | 32.2 |
| Carbs (g) | 77.41 | 59.97 |
| Fiber (g) | 4 | 7.2 |
| Potassium (mg) | 397 | 568 |
FAQ
Frequently asked questions
烘焙巧克力，墨西哥方块和黑巧克力（可可含量45~85%）,哪个更好? +
426 kcal vs 550 kcal / 100g
Which is higher in protein? +
烘焙巧克力，墨西哥方块: 3.64 g vs 黑巧克力（可可含量45~85%）: 5.09 g / 100g.
Which has more fiber? +
烘焙巧克力，墨西哥方块: 4 g vs 黑巧克力（可可含量45~85%）: 7.2 g / 100g.
Which is better for weight loss? +
Lower calorie: 烘焙巧克力，墨西哥方块.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.