比较 · 每 100 g
培根碎粒，素食 vs 家庭自制焗豆
培根碎粒，素食
热量
476 kcal
6项中胜5项 家庭自制焗豆
热量
155 kcal
6项中胜1项 | Nutrient | 培根碎粒，素食 | 家庭自制焗豆 |
|---|---|---|
| Calories (kcal) | 476 | 155 |
| Protein (g) | 32 | 5.54 |
| Fat (g) | 25.9 | 5.15 |
| Carbs (g) | 28.6 | 21.63 |
| Fiber (g) | 10.2 | 5.5 |
| Potassium (mg) | 145 | 358 |
FAQ
Frequently asked questions
培根碎粒，素食和家庭自制焗豆,哪个更好? +
476 kcal vs 155 kcal / 100g
Which is higher in protein? +
培根碎粒，素食: 32 g vs 家庭自制焗豆: 5.54 g / 100g.
Which has more fiber? +
培根碎粒，素食: 10.2 g vs 家庭自制焗豆: 5.5 g / 100g.
Which is better for weight loss? +
Lower calorie: 家庭自制焗豆.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.