comparaison · pour 100 g
Lardons, sans viande vs Haricots cuisinés maison
Lardons, sans viande
Calories
476 kcal
Gagne 5 sur 6 Haricots cuisinés maison
Calories
155 kcal
Gagne 1 sur 6 | Nutrient | Lardons, sans viande | Haricots cuisinés maison |
|---|---|---|
| Calories (kcal) | 476 | 155 |
| Protein (g) | 32 | 5.54 |
| Fat (g) | 25.9 | 5.15 |
| Carbs (g) | 28.6 | 21.63 |
| Fiber (g) | 10.2 | 5.5 |
| Potassium (mg) | 145 | 358 |
FAQ
Frequently asked questions
Lardons, sans viande ou Haricots cuisinés maison, lequel est meilleur ? +
476 kcal vs 155 kcal / 100g
Which is higher in protein? +
Lardons, sans viande: 32 g vs Haricots cuisinés maison: 5.54 g / 100g.
Which has more fiber? +
Lardons, sans viande: 10.2 g vs Haricots cuisinés maison: 5.5 g / 100g.
Which is better for weight loss? +
Lower calorie: Haricots cuisinés maison.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.