比较 · 每 100 g
竹芋粉 vs 珍珠大麦（熟）
竹芋粉
热量
357 kcal
6项中胜2项 珍珠大麦（熟）
热量
123 kcal
6项中胜4项 | Nutrient | 竹芋粉 | 珍珠大麦（熟） |
|---|---|---|
| Calories (kcal) | 357 | 123 |
| Protein (g) | 0.3 | 2.26 |
| Fat (g) | 0.1 | 0.44 |
| Carbs (g) | 88.15 | 28.22 |
| Fiber (g) | 3.4 | 3.8 |
| Potassium (mg) | 11 | 93 |
FAQ
Frequently asked questions
竹芋粉和珍珠大麦（熟）,哪个更好? +
357 kcal vs 123 kcal / 100g
Which is higher in protein? +
竹芋粉: 0.3 g vs 珍珠大麦（熟）: 2.26 g / 100g.
Which has more fiber? +
竹芋粉: 3.4 g vs 珍珠大麦（熟）: 3.8 g / 100g.
Which is better for weight loss? +
Lower calorie: 珍珠大麦（熟）.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.