comparaison · pour 100 g
Farine d'arrow-root vs Orge perlé cuit
Farine d'arrow-root
Calories
357 kcal
Gagne 2 sur 6 Orge perlé cuit
Calories
123 kcal
Gagne 4 sur 6 | Nutrient | Farine d'arrow-root | Orge perlé cuit |
|---|---|---|
| Calories (kcal) | 357 | 123 |
| Protein (g) | 0.3 | 2.26 |
| Fat (g) | 0.1 | 0.44 |
| Carbs (g) | 88.15 | 28.22 |
| Fiber (g) | 3.4 | 3.8 |
| Potassium (mg) | 11 | 93 |
FAQ
Frequently asked questions
Farine d'arrow-root ou Orge perlé cuit, lequel est meilleur ? +
357 kcal vs 123 kcal / 100g
Which is higher in protein? +
Farine d'arrow-root: 0.3 g vs Orge perlé cuit: 2.26 g / 100g.
Which has more fiber? +
Farine d'arrow-root: 3.4 g vs Orge perlé cuit: 3.8 g / 100g.
Which is better for weight loss? +
Lower calorie: Orge perlé cuit.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.