比较 · 每 100 g
针叶樱桃（西印度樱桃），生 vs 苹果罐头，加糖，切片，沥干，加热
针叶樱桃（西印度樱桃），生
热量
32 kcal
6项中胜2项 苹果罐头，加糖，切片，沥干，加热
热量
67 kcal
6项中胜4项 | Nutrient | 针叶樱桃（西印度樱桃），生 | 苹果罐头，加糖，切片，沥干，加热 |
|---|---|---|
| Calories (kcal) | 32 | 67 |
| Protein (g) | 0.4 | 0.18 |
| Fat (g) | 0.3 | 0.43 |
| Carbs (g) | 7.69 | 16.84 |
| Fiber (g) | 1.1 | 2 |
| Potassium (mg) | 146 | 70 |
FAQ
Frequently asked questions
针叶樱桃（西印度樱桃），生和苹果罐头，加糖，切片，沥干，加热,哪个更好? +
32 kcal vs 67 kcal / 100g
Which is higher in protein? +
针叶樱桃（西印度樱桃），生: 0.4 g vs 苹果罐头，加糖，切片，沥干，加热: 0.18 g / 100g.
Which has more fiber? +
针叶樱桃（西印度樱桃），生: 1.1 g vs 苹果罐头，加糖，切片，沥干，加热: 2 g / 100g.
Which is better for weight loss? +
Lower calorie: 针叶樱桃（西印度樱桃），生.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.