비교 · 100 g당
킹크랩 (알래스카), 찐 것 vs 킹크랩 (알래스카), 생것
킹크랩 (알래스카), 찐 것
칼로리
97 kcal
6개 중 4개 우세 킹크랩 (알래스카), 생것
칼로리
84 kcal
6개 중 0개 우세 | Nutrient | 킹크랩 (알래스카), 찐 것 | 킹크랩 (알래스카), 생것 |
|---|---|---|
| Calories (kcal) | 97 | 84 |
| Protein (g) | 19.35 | 18.29 |
| Fat (g) | 1.54 | 0.6 |
| Carbs (g) | 0 | 0 |
| Fiber (g) | 0 | 0 |
| Potassium (mg) | 262 | 204 |
FAQ
Frequently asked questions
킹크랩 (알래스카), 찐 것와(과) 킹크랩 (알래스카), 생것, 어느 쪽이 더 좋을까? +
97 kcal vs 84 kcal / 100g
Which is higher in protein? +
킹크랩 (알래스카), 찐 것: 19.35 g vs 킹크랩 (알래스카), 생것: 18.29 g / 100g.
Which has more fiber? +
킹크랩 (알래스카), 찐 것: 0 g vs 킹크랩 (알래스카), 생것: 0 g / 100g.
Which is better for weight loss? +
Lower calorie: 킹크랩 (알래스카), 생것.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.