comparison · per 100 g
Crustaceans, crab, alaska king, cooked, moist heat vs Crustaceans, crab, alaska king, raw
Crustaceans, crab, alaska king, cooked, moist heat
Calories
97 kcal
Wins 4 of 6 Crustaceans, crab, alaska king, raw
Calories
84 kcal
Wins 0 of 6 | Nutrient | Crustaceans, crab, alaska king, cooked, moist heat | Crustaceans, crab, alaska king, raw |
|---|---|---|
| Calories (kcal) | 97 | 84 |
| Protein (g) | 19.35 | 18.29 |
| Fat (g) | 1.54 | 0.6 |
| Carbs (g) | 0 | 0 |
| Fiber (g) | 0 | 0 |
| Potassium (mg) | 262 | 204 |
FAQ
Frequently asked questions
Which has more calories: Crustaceans, crab, alaska king, cooked, moist heat or Crustaceans, crab, alaska king, raw? +
Crustaceans, crab, alaska king, cooked, moist heat: 97 kcal vs Crustaceans, crab, alaska king, raw: 84 kcal per 100g.
Which is higher in protein? +
Crustaceans, crab, alaska king, cooked, moist heat contains 19.35 g vs Crustaceans, crab, alaska king, raw with 18.29 g per 100g.
Which has more fiber? +
Crustaceans, crab, alaska king, cooked, moist heat: 0 g vs Crustaceans, crab, alaska king, raw: 0 g of dietary fiber per 100g.
Which is better for weight loss? +
The lower-calorie option is Crustaceans, crab, alaska king, raw. Weight management depends on total diet, but lower-calorie, higher-fiber foods typically support satiety.
Which is more nutrient-dense? +
Nutrient density depends on calories per gram of protein, fiber, and micronutrients. Compare the full nutrient table above for specifics.