comparaison · pour 100 g
Glands, séchés vs Amandes émondées
Glands, séchés
Calories
509 kcal
Gagne 2 sur 6 Amandes émondées
Calories
590 kcal
Gagne 4 sur 6 | Nutrient | Glands, séchés | Amandes émondées |
|---|---|---|
| Calories (kcal) | 509 | 590 |
| Protein (g) | 8.1 | 21.4 |
| Fat (g) | 31.41 | 52.52 |
| Carbs (g) | 53.66 | 18.67 |
| Fiber (g) | - | 9.9 |
| Potassium (mg) | 709 | 659 |
FAQ
Frequently asked questions
Glands, séchés ou Amandes émondées, lequel est meilleur ? +
509 kcal vs 590 kcal / 100g
Which is higher in protein? +
Glands, séchés: 8.1 g vs Amandes émondées: 21.4 g / 100g.
Which has more fiber? +
Glands, séchés: 0 g vs Amandes émondées: 9.9 g / 100g.
Which is better for weight loss? +
Lower calorie: Glands, séchés.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.