comparaison · pour 100 g
Glands, séchés vs Pâte d'amandes
Glands, séchés
Calories
509 kcal
Gagne 4 sur 6 Pâte d'amandes
Calories
458 kcal
Gagne 2 sur 6 | Nutrient | Glands, séchés | Pâte d'amandes |
|---|---|---|
| Calories (kcal) | 509 | 458 |
| Protein (g) | 8.1 | 9 |
| Fat (g) | 31.41 | 27.74 |
| Carbs (g) | 53.66 | 47.81 |
| Fiber (g) | - | 4.8 |
| Potassium (mg) | 709 | 314 |
FAQ
Frequently asked questions
Glands, séchés ou Pâte d'amandes, lequel est meilleur ? +
509 kcal vs 458 kcal / 100g
Which is higher in protein? +
Glands, séchés: 8.1 g vs Pâte d'amandes: 9 g / 100g.
Which has more fiber? +
Glands, séchés: 0 g vs Pâte d'amandes: 4.8 g / 100g.
Which is better for weight loss? +
Lower calorie: Pâte d'amandes.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.