vergleich · pro 100 g
Eicheln, getrocknet vs Mandelpaste
Eicheln, getrocknet
Kalorien
509 kcal
Gewinnt 4 von 6 Mandelpaste
Kalorien
458 kcal
Gewinnt 2 von 6 | Nutrient | Eicheln, getrocknet | Mandelpaste |
|---|---|---|
| Calories (kcal) | 509 | 458 |
| Protein (g) | 8.1 | 9 |
| Fat (g) | 31.41 | 27.74 |
| Carbs (g) | 53.66 | 47.81 |
| Fiber (g) | - | 4.8 |
| Potassium (mg) | 709 | 314 |
FAQ
Frequently asked questions
Was ist besser, Eicheln, getrocknet oder Mandelpaste? +
509 kcal vs 458 kcal / 100g
Which is higher in protein? +
Eicheln, getrocknet: 8.1 g vs Mandelpaste: 9 g / 100g.
Which has more fiber? +
Eicheln, getrocknet: 0 g vs Mandelpaste: 4.8 g / 100g.
Which is better for weight loss? +
Lower calorie: Mandelpaste.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.