comparaison · pour 100 g
Haricots adzuki en conserve, sucrés vs Haricots adzuki secs, crus
Haricots adzuki en conserve, sucrés
Calories
237 kcal
Gagne 0 sur 6 Haricots adzuki secs, crus
Calories
329 kcal
Gagne 6 sur 6 | Nutrient | Haricots adzuki en conserve, sucrés | Haricots adzuki secs, crus |
|---|---|---|
| Calories (kcal) | 237 | 329 |
| Protein (g) | 3.8 | 19.87 |
| Fat (g) | 0.03 | 0.53 |
| Carbs (g) | 55.01 | 62.9 |
| Fiber (g) | - | 12.7 |
| Potassium (mg) | 119 | 1254 |
FAQ
Frequently asked questions
Haricots adzuki en conserve, sucrés ou Haricots adzuki secs, crus, lequel est meilleur ? +
237 kcal vs 329 kcal / 100g
Which is higher in protein? +
Haricots adzuki en conserve, sucrés: 3.8 g vs Haricots adzuki secs, crus: 19.87 g / 100g.
Which has more fiber? +
Haricots adzuki en conserve, sucrés: 0 g vs Haricots adzuki secs, crus: 12.7 g / 100g.
Which is better for weight loss? +
Lower calorie: Haricots adzuki en conserve, sucrés.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.