comparaison · pour 100 g
Feuilles d'amarante, crues vs Sagittaire (tubercule), cru
Feuilles d'amarante, crues
Calories
23 kcal
Gagne 1 sur 6 Sagittaire (tubercule), cru
Calories
99 kcal
Gagne 4 sur 6 | Nutrient | Feuilles d'amarante, crues | Sagittaire (tubercule), cru |
|---|---|---|
| Calories (kcal) | 23 | 99 |
| Protein (g) | 2.46 | 5.33 |
| Fat (g) | 0.33 | 0.29 |
| Carbs (g) | 4.02 | 20.23 |
| Fiber (g) | - | - |
| Potassium (mg) | 611 | 922 |
FAQ
Frequently asked questions
Feuilles d'amarante, crues ou Sagittaire (tubercule), cru, lequel est meilleur ? +
23 kcal vs 99 kcal / 100g
Which is higher in protein? +
Feuilles d'amarante, crues: 2.46 g vs Sagittaire (tubercule), cru: 5.33 g / 100g.
Which has more fiber? +
Feuilles d'amarante, crues: 0 g vs Sagittaire (tubercule), cru: 0 g / 100g.
Which is better for weight loss? +
Lower calorie: Feuilles d'amarante, crues.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.