Nuts, Almonds, Oil Roasted, with Salt Added
USDA SR Legacy
Nuts, Almonds, Oil Roasted, with Salt Added belongs to the Nuts & Seeds category. A 100 g portion provides 607 kcal of energy, 21 g of protein, 18 g of carbohydrates, and 55 g of fat.
It is a notable source of dietary fiber (11 g per 100 g), which supports digestive health.
Nuts and seeds concentrate healthy fats, plant protein, and minerals such as magnesium.
- Carbs
- 17.68g11%
- Fat
- 55.17g76%
- Protein
- 21.23g13%
Vitamins
| Vitamin E | 26 mg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 27 µg | |
Minerals
| Potassium | 699 mg | |
| Sodium | 339 mg | |
| Calcium | 291 mg | |
| Iron | 3.7 mg | |
| Magnesium | 274 mg | |
| Zinc | 3.1 mg | |
- nuts
Related Foods
Compare with similar foods
Frequently asked questions
How many calories are in Nuts, Almonds, Oil Roasted, with Salt Added? +
Nuts, Almonds, Oil Roasted, with Salt Added provides 607 kcal per 100 g serving.
Is Nuts, Almonds, Oil Roasted, with Salt Added high in protein? +
Nuts, Almonds, Oil Roasted, with Salt Added contains 21 g of protein per 100 g, which is considered high for its category.
How much potassium is in Nuts, Almonds, Oil Roasted, with Salt Added? +
Nuts, Almonds, Oil Roasted, with Salt Added contains 699 mg of potassium per 100 g.
What category does Nuts, Almonds, Oil Roasted, with Salt Added belong to? +
Nuts, Almonds, Oil Roasted, with Salt Added is classified under the Nuts & Seeds category in our food database.
Does Nuts, Almonds, Oil Roasted, with Salt Added contain common allergens? +
Nuts, Almonds, Oil Roasted, with Salt Added may contain the following allergens: nuts. Consult product labels for specific preparations.
What are the main vitamins in Nuts, Almonds, Oil Roasted, with Salt Added? +
Nuts, Almonds, Oil Roasted, with Salt Added does not provide significant amounts of the tracked vitamins per 100 g.
Is Nuts, Almonds, Oil Roasted, with Salt Added a good source of fiber? +
Nuts, Almonds, Oil Roasted, with Salt Added contains 11 g of fiber per 100 g, which is high.