Mortadella, Beef and Pork
USDA SR Legacy
Mortadella, Beef and Pork belongs to the Processed category. A 100 g portion provides 311 kcal of energy, 16 g of protein, 3.0 g of carbohydrates, and 25 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 3.05g4%
- Fat
- 25.39g75%
- Protein
- 16.37g21%
Vitamins
| Vitamin D | 1 µg | |
| Vitamin E | 0.2 mg | |
| Vitamin K | 1.6 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 3 µg | |
| Vitamin B12 | 1.5 µg | |
Minerals
| Potassium | 163 mg | |
| Sodium | 1,246 mg | |
| Calcium | 18 mg | |
| Iron | 1.4 mg | |
| Magnesium | 11 mg | |
| Zinc | 2.1 mg | |
Related Foods
Frequently asked questions
How many calories are in Mortadella, Beef and Pork? +
Mortadella, Beef and Pork provides 311 kcal per 100 g serving.
Is Mortadella, Beef and Pork high in protein? +
Mortadella, Beef and Pork contains 16 g of protein per 100 g, which is considered high for its category.
How much sodium is in Mortadella, Beef and Pork? +
Mortadella, Beef and Pork contains 1246 mg of sodium per 100 g.
What category does Mortadella, Beef and Pork belong to? +
Mortadella, Beef and Pork is classified under the Processed category in our food database.
Does Mortadella, Beef and Pork contain common allergens? +
Based on USDA data, Mortadella, Beef and Pork does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Mortadella, Beef and Pork? +
Mortadella, Beef and Pork provides notable amounts of Vitamin D (1.0 mcg), Vitamin B12 (1.5 mcg) per 100 g.
Is Mortadella, Beef and Pork a good source of fiber? +
Mortadella, Beef and Pork contains 0 g of fiber per 100 g, which is low.