Agave, cooked (Southwest)
USDA SR Legacy
Agave, cooked (Southwest) belongs to the Processed category. A 100 g portion provides 135 kcal of energy, 0.99 g of protein, 32 g of carbohydrates, and 0.29 g of fat.
It is a notable source of dietary fiber (11 g per 100 g), which supports digestive health.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 32g95%
- Fat
- 0.29g2%
- Protein
- 0.99g3%
Vitamins
| Vitamin A | 6 µg | |
| Vitamin C | 0.3 mg | |
| Vitamin E | 0.4 mg | |
| Vitamin K | 4.9 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 3 µg | |
Minerals
| Potassium | 59 mg | |
| Sodium | 13 mg | |
| Calcium | 460 mg | |
| Iron | 3.6 mg | |
| Magnesium | 39 mg | |
| Zinc | 0.3 mg | |
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Frequently asked questions
How many calories are in Agave, cooked (Southwest)? +
Agave, cooked (Southwest) provides 135 kcal per 100 g serving.
Is Agave, cooked (Southwest) high in protein? +
Agave, cooked (Southwest) contains 0.99 g of protein per 100 g, which is considered low for its category.
How much sodium is in Agave, cooked (Southwest)? +
Agave, cooked (Southwest) contains 13 mg of sodium per 100 g.
What category does Agave, cooked (Southwest) belong to? +
Agave, cooked (Southwest) is classified under the Processed category in our food database.
Does Agave, cooked (Southwest) contain common allergens? +
Based on USDA data, Agave, cooked (Southwest) does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Agave, cooked (Southwest)? +
Agave, cooked (Southwest) does not provide significant amounts of the tracked vitamins per 100 g.
Is Agave, cooked (Southwest) a good source of fiber? +
Agave, cooked (Southwest) contains 11 g of fiber per 100 g, which is high.