Melon Banana (Navajo)
USDA SR Legacy
Melon Banana (Navajo) belongs to the Processed category. A 100 g portion provides 21 kcal of energy, 0.84 g of protein, 4.1 g of carbohydrates, and 0.20 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 4.06g76%
- Fat
- 0.2g8%
- Protein
- 0.84g16%
Vitamins
| Vitamin C | 8.1 mg | |
| Vitamin K | 4.9 µg | |
| Vitamin B6 | 0.1 mg | |
Minerals
| Potassium | 140 mg | |
| Sodium | 11 mg | |
| Calcium | 13 mg | |
| Iron | 0.2 mg | |
| Magnesium | 10 mg | |
| Zinc | 0.1 mg | |
Related Foods
Frequently asked questions
How many calories are in Melon Banana (Navajo)? +
Melon Banana (Navajo) provides 21 kcal per 100 g serving.
Is Melon Banana (Navajo) high in protein? +
Melon Banana (Navajo) contains 0.84 g of protein per 100 g, which is considered low for its category.
How much sodium is in Melon Banana (Navajo)? +
Melon Banana (Navajo) contains 11 mg of sodium per 100 g.
What category does Melon Banana (Navajo) belong to? +
Melon Banana (Navajo) is classified under the Processed category in our food database.
Does Melon Banana (Navajo) contain common allergens? +
Based on USDA data, Melon Banana (Navajo) does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Melon Banana (Navajo)? +
Melon Banana (Navajo) does not provide significant amounts of the tracked vitamins per 100 g.
Is Melon Banana (Navajo) a good source of fiber? +
Melon Banana (Navajo) contains 0.30 g of fiber per 100 g, which is low.