McDonald's Side Salad
USDA SR Legacy
McDonald's Side Salad belongs to the Processed category. A 100 g portion provides 20 kcal of energy, 1.0 g of protein, 4.3 g of carbohydrates, and 0.19 g of fat.
It also delivers a meaningful amount of potassium (220 mg per 100 g), a mineral important for blood pressure regulation.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 4.3g75%
- Fat
- 0.19g7%
- Protein
- 1.03g18%
Vitamins
| Vitamin C | 15.7 mg | |
Minerals
| Potassium | 220 mg | |
| Sodium | 12 mg | |
| Calcium | 24 mg | |
| Iron | 0.7 mg | |
Related Foods
Frequently asked questions
How many calories are in McDonald's Side Salad? +
McDonald's Side Salad provides 20 kcal per 100 g serving.
Is McDonald's Side Salad high in protein? +
McDonald's Side Salad contains 1.0 g of protein per 100 g, which is considered low for its category.
How much sodium is in McDonald's Side Salad? +
McDonald's Side Salad contains 12 mg of sodium per 100 g.
What category does McDonald's Side Salad belong to? +
McDonald's Side Salad is classified under the Processed category in our food database.
Does McDonald's Side Salad contain common allergens? +
Based on USDA data, McDonald's Side Salad does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in McDonald's Side Salad? +
McDonald's Side Salad provides notable amounts of Vitamin C (16 mg) per 100 g.
Is McDonald's Side Salad a good source of fiber? +
McDonald's Side Salad contains 1.6 g of fiber per 100 g, which is low.