McDonald's Hamburger
USDA SR Legacy
McDonald's Hamburger belongs to the Processed category. A 100 g portion provides 264 kcal of energy, 13 g of protein, 30 g of carbohydrates, and 10 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 30.28g46%
- Fat
- 10.09g34%
- Protein
- 12.92g20%
Vitamins
| Vitamin C | 0.6 mg | |
| Vitamin B12 | 0.8 µg | |
Minerals
| Potassium | 192 mg | |
| Sodium | 494 mg | |
| Calcium | 127 mg | |
| Iron | 2.9 mg | |
| Magnesium | 21 mg | |
| Zinc | 2 mg | |
Related Foods
Frequently asked questions
How many calories are in McDonald's Hamburger? +
McDonald's Hamburger provides 264 kcal per 100 g serving.
Is McDonald's Hamburger high in protein? +
McDonald's Hamburger contains 13 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in McDonald's Hamburger? +
McDonald's Hamburger contains 494 mg of sodium per 100 g.
What category does McDonald's Hamburger belong to? +
McDonald's Hamburger is classified under the Processed category in our food database.
Does McDonald's Hamburger contain common allergens? +
Based on USDA data, McDonald's Hamburger does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in McDonald's Hamburger? +
McDonald's Hamburger provides notable amounts of Vitamin B12 (0.83 mcg) per 100 g.
Is McDonald's Hamburger a good source of fiber? +
McDonald's Hamburger contains 1.3 g of fiber per 100 g, which is low.