McDonald's Fruit 'n Yogurt Parfait
USDA SR Legacy
McDonald's Fruit 'n Yogurt Parfait belongs to the Processed category. A 100 g portion provides 105 kcal of energy, 2.7 g of protein, 21 g of carbohydrates, and 1.3 g of fat.
With 14 mg of vitamin C per 100 g, it helps support immune function and collagen synthesis.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 20.72g79%
- Fat
- 1.3g11%
- Protein
- 2.73g10%
Vitamins
| Vitamin C | 13.9 mg | |
| Vitamin B12 | 0.2 µg | |
Minerals
| Potassium | 167 mg | |
| Sodium | 58 mg | |
| Calcium | 86 mg | |
| Iron | 0.5 mg | |
| Magnesium | 14 mg | |
| Zinc | 0.4 mg | |
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Frequently asked questions
How many calories are in McDonald's Fruit 'n Yogurt Parfait? +
McDonald's Fruit 'n Yogurt Parfait provides 105 kcal per 100 g serving.
Is McDonald's Fruit 'n Yogurt Parfait high in protein? +
McDonald's Fruit 'n Yogurt Parfait contains 2.7 g of protein per 100 g, which is considered low for its category.
How much sodium is in McDonald's Fruit 'n Yogurt Parfait? +
McDonald's Fruit 'n Yogurt Parfait contains 58 mg of sodium per 100 g.
What category does McDonald's Fruit 'n Yogurt Parfait belong to? +
McDonald's Fruit 'n Yogurt Parfait is classified under the Processed category in our food database.
Does McDonald's Fruit 'n Yogurt Parfait contain common allergens? +
Based on USDA data, McDonald's Fruit 'n Yogurt Parfait does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in McDonald's Fruit 'n Yogurt Parfait? +
McDonald's Fruit 'n Yogurt Parfait provides notable amounts of Vitamin C (14 mg) per 100 g.
Is McDonald's Fruit 'n Yogurt Parfait a good source of fiber? +
McDonald's Fruit 'n Yogurt Parfait contains 1.0 g of fiber per 100 g, which is low.