Mashu Roots, Raw (Alaska Native)
USDA SR Legacy
Mashu Roots, Raw (Alaska Native) belongs to the Processed category. A 100 g portion provides 135 kcal of energy, 5.8 g of protein, 23 g of carbohydrates, and 2.4 g of fat.
With 11 mg of vitamin C per 100 g, it helps support immune function and collagen synthesis.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 22.6g67%
- Fat
- 2.4g16%
- Protein
- 5.8g17%
Vitamins
| Vitamin C | 11 mg | |
Minerals
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Frequently asked questions
How many calories are in Mashu Roots, Raw (Alaska Native)? +
Mashu Roots, Raw (Alaska Native) provides 135 kcal per 100 g serving.
Is Mashu Roots, Raw (Alaska Native) high in protein? +
Mashu Roots, Raw (Alaska Native) contains 5.8 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Mashu Roots, Raw (Alaska Native)? +
sodium data for Mashu Roots, Raw (Alaska Native) is not available.
What category does Mashu Roots, Raw (Alaska Native) belong to? +
Mashu Roots, Raw (Alaska Native) is classified under the Processed category in our food database.
Does Mashu Roots, Raw (Alaska Native) contain common allergens? +
Based on USDA data, Mashu Roots, Raw (Alaska Native) does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Mashu Roots, Raw (Alaska Native)? +
Mashu Roots, Raw (Alaska Native) provides notable amounts of Vitamin C (11 mg) per 100 g.
Is Mashu Roots, Raw (Alaska Native) a good source of fiber? +
Fiber content for Mashu Roots, Raw (Alaska Native) is not reported.