Mangosteen, Canned, Syrup Pack
USDA SR Legacy
Mangosteen, Canned, Syrup Pack belongs to the Fruits category. A 100 g portion provides 73 kcal of energy, 0.41 g of protein, 18 g of carbohydrates, and 0.58 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Fruits are a primary source of vitamins, natural sugars, and soluble fiber in most dietary patterns.
- Carbs
- 17.91g91%
- Fat
- 0.58g7%
- Protein
- 0.41g2%
Vitamins
| Vitamin A | 2 µg | |
| Vitamin C | 2.9 mg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 31 µg | |
Minerals
| Potassium | 48 mg | |
| Sodium | 7 mg | |
| Calcium | 12 mg | |
| Iron | 0.3 mg | |
| Magnesium | 13 mg | |
| Zinc | 0.2 mg | |
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Frequently asked questions
How many calories are in Mangosteen, Canned, Syrup Pack? +
Mangosteen, Canned, Syrup Pack provides 73 kcal per 100 g serving.
Is Mangosteen, Canned, Syrup Pack high in protein? +
Mangosteen, Canned, Syrup Pack contains 0.41 g of protein per 100 g, which is considered low for its category.
How much potassium is in Mangosteen, Canned, Syrup Pack? +
Mangosteen, Canned, Syrup Pack contains 48 mg of potassium per 100 g.
What category does Mangosteen, Canned, Syrup Pack belong to? +
Mangosteen, Canned, Syrup Pack is classified under the Fruits category in our food database.
Does Mangosteen, Canned, Syrup Pack contain common allergens? +
Based on USDA data, Mangosteen, Canned, Syrup Pack does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Mangosteen, Canned, Syrup Pack? +
Mangosteen, Canned, Syrup Pack does not provide significant amounts of the tracked vitamins per 100 g.
Is Mangosteen, Canned, Syrup Pack a good source of fiber? +
Mangosteen, Canned, Syrup Pack contains 1.8 g of fiber per 100 g, which is low.