Macaroni or Noodles with Cheese, Microwaveable, Unprepared
USDA SR Legacy
Macaroni or Noodles with Cheese, Microwaveable, Unprepared belongs to the Processed category. A 100 g portion provides 388 kcal of energy, 11 g of protein, 71 g of carbohydrates, and 6.6 g of fat.
It also delivers a meaningful amount of potassium (348 mg per 100 g), a mineral important for blood pressure regulation.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 70.75g73%
- Fat
- 6.56g15%
- Protein
- 11.48g12%
Vitamins
| Vitamin A | 99 µg | |
| Vitamin E | 0.1 mg | |
| Vitamin K | 0.2 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 334 µg | |
| Vitamin B12 | 0.8 µg | |
Minerals
| Potassium | 348 mg | |
| Sodium | 902 mg | |
| Calcium | 328 mg | |
| Iron | 2.4 mg | |
| Magnesium | 49 mg | |
| Zinc | 1.2 mg | |
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Frequently asked questions
How many calories are in Macaroni or Noodles with Cheese, Microwaveable, Unprepared? +
Macaroni or Noodles with Cheese, Microwaveable, Unprepared provides 388 kcal per 100 g serving.
Is Macaroni or Noodles with Cheese, Microwaveable, Unprepared high in protein? +
Macaroni or Noodles with Cheese, Microwaveable, Unprepared contains 11 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Macaroni or Noodles with Cheese, Microwaveable, Unprepared? +
Macaroni or Noodles with Cheese, Microwaveable, Unprepared contains 902 mg of sodium per 100 g.
What category does Macaroni or Noodles with Cheese, Microwaveable, Unprepared belong to? +
Macaroni or Noodles with Cheese, Microwaveable, Unprepared is classified under the Processed category in our food database.
Does Macaroni or Noodles with Cheese, Microwaveable, Unprepared contain common allergens? +
Based on USDA data, Macaroni or Noodles with Cheese, Microwaveable, Unprepared does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Macaroni or Noodles with Cheese, Microwaveable, Unprepared? +
Macaroni or Noodles with Cheese, Microwaveable, Unprepared provides notable amounts of Vitamin A (99 mcg), Vitamin B12 (0.77 mcg) per 100 g.
Is Macaroni or Noodles with Cheese, Microwaveable, Unprepared a good source of fiber? +
Macaroni or Noodles with Cheese, Microwaveable, Unprepared contains 1.6 g of fiber per 100 g, which is low.