Macaroni or Noodles with Cheese, Made from Reduced Fat Packaged Mix, Unprepared
USDA SR Legacy
Macaroni or Noodles with Cheese, Made from Reduced Fat Packaged Mix, Unprepared belongs to the Processed category. A 100 g portion provides 297 kcal of energy, 13 g of protein, 52 g of carbohydrates, and 4.0 g of fat.
It also delivers a meaningful amount of potassium (203 mg per 100 g), a mineral important for blood pressure regulation.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 52.06g70%
- Fat
- 4.03g12%
- Protein
- 13.1g18%
Vitamins
| Vitamin A | 30 µg | |
| Vitamin E | 0.6 mg | |
| Vitamin K | 2.2 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 224 µg | |
| Vitamin B12 | 0.4 µg | |
Minerals
| Potassium | 203 mg | |
| Sodium | 867 mg | |
| Calcium | 202 mg | |
| Iron | 1.8 mg | |
| Magnesium | 35 mg | |
| Zinc | 1.3 mg | |
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Frequently asked questions
How many calories are in Macaroni or Noodles with Cheese, Made from Reduced Fat Packaged Mix, Unprepared? +
Macaroni or Noodles with Cheese, Made from Reduced Fat Packaged Mix, Unprepared provides 297 kcal per 100 g serving.
Is Macaroni or Noodles with Cheese, Made from Reduced Fat Packaged Mix, Unprepared high in protein? +
Macaroni or Noodles with Cheese, Made from Reduced Fat Packaged Mix, Unprepared contains 13 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Macaroni or Noodles with Cheese, Made from Reduced Fat Packaged Mix, Unprepared? +
Macaroni or Noodles with Cheese, Made from Reduced Fat Packaged Mix, Unprepared contains 867 mg of sodium per 100 g.
What category does Macaroni or Noodles with Cheese, Made from Reduced Fat Packaged Mix, Unprepared belong to? +
Macaroni or Noodles with Cheese, Made from Reduced Fat Packaged Mix, Unprepared is classified under the Processed category in our food database.
Does Macaroni or Noodles with Cheese, Made from Reduced Fat Packaged Mix, Unprepared contain common allergens? +
Based on USDA data, Macaroni or Noodles with Cheese, Made from Reduced Fat Packaged Mix, Unprepared does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Macaroni or Noodles with Cheese, Made from Reduced Fat Packaged Mix, Unprepared? +
Macaroni or Noodles with Cheese, Made from Reduced Fat Packaged Mix, Unprepared does not provide significant amounts of the tracked vitamins per 100 g.
Is Macaroni or Noodles with Cheese, Made from Reduced Fat Packaged Mix, Unprepared a good source of fiber? +
Macaroni or Noodles with Cheese, Made from Reduced Fat Packaged Mix, Unprepared contains 2.0 g of fiber per 100 g, which is moderate.