Macaroni and Cheese, Frozen Entree
USDA SR Legacy
Macaroni and Cheese, Frozen Entree belongs to the Processed category. A 100 g portion provides 149 kcal of energy, 5.6 g of protein, 17 g of carbohydrates, and 6.4 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 17.28g46%
- Fat
- 6.41g39%
- Protein
- 5.6g15%
Vitamins
| Vitamin A | 47 µg | |
| Vitamin E | 0.3 mg | |
| Vitamin K | 5.1 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 7 µg | |
| Vitamin B12 | 0.1 µg | |
Minerals
| Potassium | 95 mg | |
| Sodium | 290 mg | |
| Calcium | 114 mg | |
| Iron | 0.6 mg | |
| Magnesium | 17 mg | |
| Zinc | 0.8 mg | |
Related Foods
Frequently asked questions
How many calories are in Macaroni and Cheese, Frozen Entree? +
Macaroni and Cheese, Frozen Entree provides 149 kcal per 100 g serving.
Is Macaroni and Cheese, Frozen Entree high in protein? +
Macaroni and Cheese, Frozen Entree contains 5.6 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Macaroni and Cheese, Frozen Entree? +
Macaroni and Cheese, Frozen Entree contains 290 mg of sodium per 100 g.
What category does Macaroni and Cheese, Frozen Entree belong to? +
Macaroni and Cheese, Frozen Entree is classified under the Processed category in our food database.
Does Macaroni and Cheese, Frozen Entree contain common allergens? +
Based on USDA data, Macaroni and Cheese, Frozen Entree does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Macaroni and Cheese, Frozen Entree? +
Macaroni and Cheese, Frozen Entree does not provide significant amounts of the tracked vitamins per 100 g.
Is Macaroni and Cheese, Frozen Entree a good source of fiber? +
Macaroni and Cheese, Frozen Entree contains 1.1 g of fiber per 100 g, which is low.