Macaroni and Cheese, Dry Mix, Prepared with 2% Milk and 80% Stick Margarine, from Dry Mix
USDA SR Legacy
Macaroni and Cheese, Dry Mix, Prepared with 2% Milk and 80% Stick Margarine, from Dry Mix belongs to the Processed category. A 100 g portion provides 190 kcal of energy, 4.9 g of protein, 24 g of carbohydrates, and 8.3 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 23.93g50%
- Fat
- 8.28g39%
- Protein
- 4.89g10%
Vitamins
| Vitamin K | 6.4 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 114 µg | |
| Vitamin B12 | 0.2 µg | |
Minerals
| Potassium | 129 mg | |
| Sodium | 338 mg | |
| Calcium | 63 mg | |
| Iron | 1 mg | |
| Magnesium | 17 mg | |
| Zinc | 0.5 mg | |
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Frequently asked questions
How many calories are in Macaroni and Cheese, Dry Mix, Prepared with 2% Milk and 80% Stick Margarine, from Dry Mix? +
Macaroni and Cheese, Dry Mix, Prepared with 2% Milk and 80% Stick Margarine, from Dry Mix provides 190 kcal per 100 g serving.
Is Macaroni and Cheese, Dry Mix, Prepared with 2% Milk and 80% Stick Margarine, from Dry Mix high in protein? +
Macaroni and Cheese, Dry Mix, Prepared with 2% Milk and 80% Stick Margarine, from Dry Mix contains 4.9 g of protein per 100 g, which is considered low for its category.
How much sodium is in Macaroni and Cheese, Dry Mix, Prepared with 2% Milk and 80% Stick Margarine, from Dry Mix? +
Macaroni and Cheese, Dry Mix, Prepared with 2% Milk and 80% Stick Margarine, from Dry Mix contains 338 mg of sodium per 100 g.
What category does Macaroni and Cheese, Dry Mix, Prepared with 2% Milk and 80% Stick Margarine, from Dry Mix belong to? +
Macaroni and Cheese, Dry Mix, Prepared with 2% Milk and 80% Stick Margarine, from Dry Mix is classified under the Processed category in our food database.
Does Macaroni and Cheese, Dry Mix, Prepared with 2% Milk and 80% Stick Margarine, from Dry Mix contain common allergens? +
Based on USDA data, Macaroni and Cheese, Dry Mix, Prepared with 2% Milk and 80% Stick Margarine, from Dry Mix does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Macaroni and Cheese, Dry Mix, Prepared with 2% Milk and 80% Stick Margarine, from Dry Mix? +
Macaroni and Cheese, Dry Mix, Prepared with 2% Milk and 80% Stick Margarine, from Dry Mix does not provide significant amounts of the tracked vitamins per 100 g.
Is Macaroni and Cheese, Dry Mix, Prepared with 2% Milk and 80% Stick Margarine, from Dry Mix a good source of fiber? +
Macaroni and Cheese, Dry Mix, Prepared with 2% Milk and 80% Stick Margarine, from Dry Mix contains 1.2 g of fiber per 100 g, which is low.