Macaroni and Cheese, Canned, Microwavable
USDA SR Legacy
Macaroni and Cheese, Canned, Microwavable belongs to the Processed category. A 100 g portion provides 134 kcal of energy, 6.0 g of protein, 14 g of carbohydrates, and 6.0 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 13.96g42%
- Fat
- 5.99g40%
- Protein
- 5.98g18%
Vitamins
| Vitamin B6 | 0 mg | |
| Vitamin B12 | 0.1 µg | |
Minerals
| Potassium | 72 mg | |
| Sodium | 335 mg | |
| Calcium | 57 mg | |
| Iron | 0.9 mg | |
| Magnesium | 13 mg | |
| Zinc | 0.6 mg | |
Related Foods
Frequently asked questions
How many calories are in Macaroni and Cheese, Canned, Microwavable? +
Macaroni and Cheese, Canned, Microwavable provides 134 kcal per 100 g serving.
Is Macaroni and Cheese, Canned, Microwavable high in protein? +
Macaroni and Cheese, Canned, Microwavable contains 6.0 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Macaroni and Cheese, Canned, Microwavable? +
Macaroni and Cheese, Canned, Microwavable contains 335 mg of sodium per 100 g.
What category does Macaroni and Cheese, Canned, Microwavable belong to? +
Macaroni and Cheese, Canned, Microwavable is classified under the Processed category in our food database.
Does Macaroni and Cheese, Canned, Microwavable contain common allergens? +
Based on USDA data, Macaroni and Cheese, Canned, Microwavable does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Macaroni and Cheese, Canned, Microwavable? +
Macaroni and Cheese, Canned, Microwavable does not provide significant amounts of the tracked vitamins per 100 g.
Is Macaroni and Cheese, Canned, Microwavable a good source of fiber? +
Macaroni and Cheese, Canned, Microwavable contains 0.40 g of fiber per 100 g, which is low.