Macaroni and Cheese, Box Mix with Cheese Sauce, Unprepared
USDA SR Legacy
Macaroni and Cheese, Box Mix with Cheese Sauce, Unprepared belongs to the Processed category. A 100 g portion provides 334 kcal of energy, 13 g of protein, 47 g of carbohydrates, and 11 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 46.66g56%
- Fat
- 10.67g29%
- Protein
- 12.73g15%
Vitamins
| Vitamin A | 6 µg | |
| Vitamin C | 0.6 mg | |
| Vitamin E | 1.5 mg | |
| Vitamin K | 5.8 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 217 µg | |
| Vitamin B12 | 0.4 µg | |
Minerals
| Potassium | 197 mg | |
| Sodium | 766 mg | |
| Calcium | 145 mg | |
| Iron | 2.1 mg | |
| Magnesium | 34 mg | |
| Zinc | 1.3 mg | |
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Frequently asked questions
How many calories are in Macaroni and Cheese, Box Mix with Cheese Sauce, Unprepared? +
Macaroni and Cheese, Box Mix with Cheese Sauce, Unprepared provides 334 kcal per 100 g serving.
Is Macaroni and Cheese, Box Mix with Cheese Sauce, Unprepared high in protein? +
Macaroni and Cheese, Box Mix with Cheese Sauce, Unprepared contains 13 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Macaroni and Cheese, Box Mix with Cheese Sauce, Unprepared? +
Macaroni and Cheese, Box Mix with Cheese Sauce, Unprepared contains 766 mg of sodium per 100 g.
What category does Macaroni and Cheese, Box Mix with Cheese Sauce, Unprepared belong to? +
Macaroni and Cheese, Box Mix with Cheese Sauce, Unprepared is classified under the Processed category in our food database.
Does Macaroni and Cheese, Box Mix with Cheese Sauce, Unprepared contain common allergens? +
Based on USDA data, Macaroni and Cheese, Box Mix with Cheese Sauce, Unprepared does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Macaroni and Cheese, Box Mix with Cheese Sauce, Unprepared? +
Macaroni and Cheese, Box Mix with Cheese Sauce, Unprepared does not provide significant amounts of the tracked vitamins per 100 g.
Is Macaroni and Cheese, Box Mix with Cheese Sauce, Unprepared a good source of fiber? +
Macaroni and Cheese, Box Mix with Cheese Sauce, Unprepared contains 1.8 g of fiber per 100 g, which is low.