Macaroni and Cheese, Box Mix with Cheese Sauce, Prepared
USDA SR Legacy
Macaroni and Cheese, Box Mix with Cheese Sauce, Prepared belongs to the Processed category. A 100 g portion provides 164 kcal of energy, 6.7 g of protein, 23 g of carbohydrates, and 5.0 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 23.1g56%
- Fat
- 4.99g27%
- Protein
- 6.68g16%
Vitamins
| Vitamin A | 22 µg | |
| Vitamin E | 0.5 mg | |
| Vitamin B6 | 0 mg | |
| Vitamin B12 | 0.3 µg | |
Minerals
| Potassium | 80 mg | |
| Sodium | 460 mg | |
| Calcium | 85 mg | |
| Iron | 1.2 mg | |
| Magnesium | 15 mg | |
| Zinc | 0.7 mg | |
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Frequently asked questions
How many calories are in Macaroni and Cheese, Box Mix with Cheese Sauce, Prepared? +
Macaroni and Cheese, Box Mix with Cheese Sauce, Prepared provides 164 kcal per 100 g serving.
Is Macaroni and Cheese, Box Mix with Cheese Sauce, Prepared high in protein? +
Macaroni and Cheese, Box Mix with Cheese Sauce, Prepared contains 6.7 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Macaroni and Cheese, Box Mix with Cheese Sauce, Prepared? +
Macaroni and Cheese, Box Mix with Cheese Sauce, Prepared contains 460 mg of sodium per 100 g.
What category does Macaroni and Cheese, Box Mix with Cheese Sauce, Prepared belong to? +
Macaroni and Cheese, Box Mix with Cheese Sauce, Prepared is classified under the Processed category in our food database.
Does Macaroni and Cheese, Box Mix with Cheese Sauce, Prepared contain common allergens? +
Based on USDA data, Macaroni and Cheese, Box Mix with Cheese Sauce, Prepared does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Macaroni and Cheese, Box Mix with Cheese Sauce, Prepared? +
Macaroni and Cheese, Box Mix with Cheese Sauce, Prepared does not provide significant amounts of the tracked vitamins per 100 g.
Is Macaroni and Cheese, Box Mix with Cheese Sauce, Prepared a good source of fiber? +
Macaroni and Cheese, Box Mix with Cheese Sauce, Prepared contains 1.2 g of fiber per 100 g, which is low.