Liverwurst Spread
USDA SR Legacy
Liverwurst Spread belongs to the Processed category. A 100 g portion provides 305 kcal of energy, 12 g of protein, 5.9 g of carbohydrates, and 25 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 5.89g8%
- Fat
- 25.45g76%
- Protein
- 12.38g16%
Vitamins
| Vitamin A | 4,091 µg | |
| Vitamin C | 3.5 mg | |
| Vitamin B6 | 0.2 mg | |
| Folate (B9) | 30 µg | |
| Vitamin B12 | 13.5 µg | |
Minerals
| Potassium | 170 mg | |
| Sodium | 700 mg | |
| Calcium | 22 mg | |
| Iron | 8.9 mg | |
| Magnesium | 12 mg | |
| Zinc | 2.3 mg | |
Related Foods
Frequently asked questions
How many calories are in Liverwurst Spread? +
Liverwurst Spread provides 305 kcal per 100 g serving.
Is Liverwurst Spread high in protein? +
Liverwurst Spread contains 12 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Liverwurst Spread? +
Liverwurst Spread contains 700 mg of sodium per 100 g.
What category does Liverwurst Spread belong to? +
Liverwurst Spread is classified under the Processed category in our food database.
Does Liverwurst Spread contain common allergens? +
Based on USDA data, Liverwurst Spread does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Liverwurst Spread? +
Liverwurst Spread provides notable amounts of Vitamin A (4091 mcg), Vitamin B12 (13 mcg) per 100 g.
Is Liverwurst Spread a good source of fiber? +
Liverwurst Spread contains 2.5 g of fiber per 100 g, which is moderate.