Liver Sausage, Liverwurst, Pork
USDA SR Legacy
Liver Sausage, Liverwurst, Pork belongs to the Processed category. A 100 g portion provides 326 kcal of energy, 14 g of protein, 2.2 g of carbohydrates, and 29 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 2.2g3%
- Fat
- 28.5g80%
- Protein
- 14.1g18%
Vitamins
| Vitamin A | 8,308 µg | |
| Vitamin B6 | 0.2 mg | |
| Folate (B9) | 30 µg | |
| Vitamin B12 | 13.5 µg | |
Minerals
| Potassium | 170 mg | |
| Sodium | 860 mg | |
| Calcium | 26 mg | |
| Iron | 6.4 mg | |
| Magnesium | 12 mg | |
| Zinc | 2.3 mg | |
Related Foods
Frequently asked questions
How many calories are in Liver Sausage, Liverwurst, Pork? +
Liver Sausage, Liverwurst, Pork provides 326 kcal per 100 g serving.
Is Liver Sausage, Liverwurst, Pork high in protein? +
Liver Sausage, Liverwurst, Pork contains 14 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Liver Sausage, Liverwurst, Pork? +
Liver Sausage, Liverwurst, Pork contains 860 mg of sodium per 100 g.
What category does Liver Sausage, Liverwurst, Pork belong to? +
Liver Sausage, Liverwurst, Pork is classified under the Processed category in our food database.
Does Liver Sausage, Liverwurst, Pork contain common allergens? +
Based on USDA data, Liver Sausage, Liverwurst, Pork does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Liver Sausage, Liverwurst, Pork? +
Liver Sausage, Liverwurst, Pork provides notable amounts of Vitamin A (8308 mcg), Vitamin B12 (13 mcg) per 100 g.
Is Liver Sausage, Liverwurst, Pork a good source of fiber? +
Liver Sausage, Liverwurst, Pork contains 0 g of fiber per 100 g, which is low.